Leslie Mann is an extremely successful actress. Her credits include, How To Be Single, Blockers, 17 Again, and Knocked Up. Mann is married to Judd Apatow, and is the mother of actress, Maude Apatow. She recently enjoyed a beach day, and shared a new video on Instagram. In it, she rolled in the sand in a black two-piece swimsuit. How does she stay so fit? Read on to see 5 ways Leslie Mann stays in shape and the photos that prove they work.
Mann shared some of her wellness secrets in an interview with New Beauty. "I do meditate, and I feel like my life is so much better when I do," she says. "I try to do it every day, and when I don't, I feel like I notice it—especially as I get older. I feel like I have less patience, and meditation grounds me. I like TM, but I also do guided meditation. I'm really into this guy, Glenn Harrold, who has this powerful accent. [laughs] This might sound weird to you, but his voice is so powerful, and he kind of yells, 'Sleep, Sleep,' or, 'Relax, Relax.' It forces you to submit, and you just find yourself 45 minutes later, waking up from him beating you into sleep, but I really like it. There's also one for anxiety, which is really helpful."
In her New Beauty interview, Mann talked about what she does when she wants to lose weight. "I'll do the detox diet, which is really good. I don't even know what's in it, but the food tastes really good, and after a few days, you notice your face isn't as puffy as it was. You're still using salt, oil and all of the good stuff, but then you suddenly start looking better. That's what I do when I have to get ready for something."
Mann loves to take supplements, and talked about this in her New Beauty interview. "Plus, I'm such a sucker for all of those protein powders and supplements. They make me feel like I'm doing something good for myself. I don't know if it's actually doing something good for my body, but I believe in it. That's all I need."
Mann has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Marie Claire. "Jergens Wet Skin Moisturizer. My grandma Sadie used to have the Cherry Almond scent and now it's just become my go-to lotion. And the smell reminds me of her, so that's an added plus."
Mann makes sure to get a good night sleep. In her Marie Claire interview, she revealed her nighttime routine and secrets to getting a good night's sleep. "I wash my face and drink my Sleepy Time Tea. But, you know what else you have to use at night? The Laneige Sleeping Mask—that's really good. I have to have that or I can't sleep. I pack a ton of it on my lips before I go to bed."
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